Green Detox Smoothie
Revitalize your body with this nutrient-packed green detox smoothie, featuring fresh spinach, crisp apple, and a hint of zesty ginger. It is a clean, energizing drink that tastes as good as it feels to consume.
- Prep time: 4 minutes
- Cook time: 0 minutes
- Total time: 4 minutes
- Servings: 2
- Difficulty: Easy
- Cuisine: International
Ingredients
- 1 cup fresh baby spinach
- 1 green apple, cored and chopped
- 1/2 cucumber, peeled and sliced
- 1/2 inch piece fresh ginger, peeled
- 1 tablespoon lemon juice
- 1 cup coconut water
Instructions
- Add the coconut water and spinach to the blender.
- Blend on low for 20 seconds to break down the greens completely.
- Add the apple, cucumber, ginger, and lemon juice to the blender.
- Blend on high speed for one minute until smooth.
- Pour into a tall glass and enjoy fresh.
Tips
- Blending the greens with the liquid first ensures there are no leafy bits left in your drink.
- Freeze the cucumber slices beforehand to make the smoothie cold and refreshing without diluting the flavor.
- Adjust the amount of ginger based on your personal preference for spice.
Frequently Asked Questions
Will this smoothie taste like grass?
The apple and lemon juice provide enough sweetness and acidity to balance the greens perfectly.
Can I add protein powder?
Yes, a scoop of vanilla or unflavored plant-based protein powder works well here.
Is this a meal replacement?
This smoothie is quite light; you may want to add healthy fats like avocado or seeds to make it more satiating.