Moroccan Chickpea Tagine
This fragrant Moroccan tagine is a heartwarming vegetarian stew packed with earthy spices and tender chickpeas. The natural sweetness of dried apricots pairs beautifully with the savory depth of cumin and ginger for a truly exotic meal.
- Prep time: 18 minutes
- Cook time: 32 minutes
- Total time: 50 minutes
- Servings: 4
- Difficulty: Medium
- Cuisine: International
Ingredients
- 2 cans chickpeas, drained and rinsed
- 1 large onion, diced
- 3 cloves garlic, minced
- 1 can diced tomatoes
- 2 cups vegetable broth
- 1/2 cup dried apricots, chopped
- 1 teaspoon ground cumin
- 1 teaspoon ground ginger
- 1 teaspoon ground cinnamon
- 2 tablespoons olive oil
- Fresh cilantro for garnish
Instructions
- Heat olive oil in a heavy pot or tagine over medium heat.
- Sauté the onion and garlic until soft and translucent.
- Stir in the cumin, ginger, and cinnamon, cooking for 1 minute until fragrant.
- Add the chickpeas, tomatoes, broth, and apricots.
- Bring to a boil, then reduce heat to low and cover.
- Simmer for 30 minutes to allow the flavors to meld and the sauce to thicken.
- Taste and adjust seasoning with salt and pepper.
- Garnish with fresh cilantro and serve over couscous.
Tips
- Toast your spices for a few seconds in the oil before adding liquids to enhance their flavor.
- If you prefer a thicker stew, mash a small portion of the chickpeas against the side of the pot.
- Serve with a side of toasted almonds for added crunch.
Frequently Asked Questions
Can I add meat to this?
Yes, lamb or chicken can be added, but adjust the cooking time to ensure the meat is fully cooked.
What is the best way to serve this?
It is traditionally served over fluffy couscous or with crusty bread.
Can I substitute fresh apricots?
Dried apricots are preferred for their concentrated sweetness and texture in a stew.