Pesto Grilled Chicken
Pesto Grilled Chicken offers succulent, juicy chicken breasts infused with the vibrant flavors of basil pesto. This simple yet elegant dish is perfect for a quick weeknight meal or a summer barbecue.
- Prep time: 14 minutes
- Cook time: 24 minutes
- Total time: 38 minutes
- Servings: 4
- Difficulty: Easy
- Cuisine: American
Ingredients
- 4 boneless, skinless chicken breasts (about 1.5 lbs total)
- 1/2 cup prepared basil pesto
- 2 tbsp olive oil
- 1 tbsp fresh lemon juice
- 1/2 tsp salt
- 1/4 tsp freshly ground black pepper
- Lemon wedges, for serving
- Fresh basil leaves, for garnish
Instructions
- If chicken breasts are thick, pound them to an even 3/4-inch thickness for quicker and more even cooking.
- In a medium bowl, combine the pesto, olive oil, lemon juice, salt, and pepper. Mix well.
- Add the chicken breasts to the pesto mixture, ensuring each piece is thoroughly coated. Cover the bowl and refrigerate for at least 30 minutes, or up to 4 hours, to marinate.
- Preheat your grill to medium-high heat (about 400°F). Lightly oil the grill grates to prevent sticking.
- Remove chicken from the marinade, letting any excess drip off. Discard remaining marinade.
- Place chicken on the preheated grill. Grill for 5-7 minutes per side, or until internal temperature reaches 165°F and chicken is no longer pink in the center.
- Remove chicken from the grill and let rest on a cutting board for 5 minutes before slicing.
- Serve hot, garnished with fresh basil leaves and lemon wedges.
Tips
- Pound chicken to an even thickness for uniform cooking and tenderness.
- Don't overcook the chicken; it will become dry. Use a meat thermometer to ensure it reaches 165°F.
- Let the grilled chicken rest for a few minutes before slicing to keep it juicy.
Frequently Asked Questions
Can I use homemade pesto instead of store-bought?
Absolutely! Homemade pesto will provide an even fresher and more vibrant flavor to the chicken. Just ensure it's well-seasoned.
What's the ideal marinating time for this chicken?
A minimum of 30 minutes is good for flavor, but marinating for 2-4 hours will allow the pesto flavors to penetrate the chicken more deeply. Avoid marinating for longer than 4 hours as the acid in the pesto can start to break down the chicken's texture.
How can I cook this if I don't have a grill?
You can cook pesto chicken in a grill pan on the stovetop or bake it in the oven. For baking, preheat oven to 400°F and bake for 20-25 minutes, or until cooked through.