Tuscan White Bean Stew
This Tuscan white bean stew is a rustic and hearty dish, brimming with tender cannellini beans, aromatic herbs, and vegetables. It’s a comforting and flavorful vegetarian meal that’s both satisfying and wholesome.
- Prep time: 18 minutes
- Cook time: 33 minutes
- Total time: 51 minutes
- Servings: 6
- Difficulty: Easy
- Cuisine: International
Ingredients
- 2 tablespoons olive oil
- 1 large yellow onion, chopped
- 2 carrots, peeled and chopped
- 2 celery stalks, chopped
- 4 cloves garlic, minced
- 1 teaspoon dried rosemary
- 1 teaspoon dried sage
- 2 (15 ounce) cans cannellini beans, rinsed and drained
- 4 cups vegetable broth
- 1 (14.5 ounce) can diced tomatoes, undrained
- 1 bay leaf
- 1 cup packed fresh spinach
- Salt and freshly ground black pepper to taste
- Crusty bread, for serving
Instructions
- Heat olive oil in a large pot or Dutch oven over medium heat. Add onion, carrots, and celery. Cook until softened, about 8-10 minutes.
- Stir in minced garlic, rosemary, and sage. Cook for 1 minute until fragrant.
- Add the rinsed and drained cannellini beans, vegetable broth, diced tomatoes (with their juice), and bay leaf to the pot.
- Bring the stew to a simmer, then reduce heat and cook for at least 20 minutes, stirring occasionally, to allow flavors to meld.
- Remove the bay leaf.
- Stir in the fresh spinach and cook until wilted, about 2-3 minutes.
- Season generously with salt and freshly ground black pepper to taste.
- Ladle the stew into bowls and serve hot with crusty bread for dipping.
Tips
- For a creamier texture, mash about half a cup of the beans against the side of the pot before adding the spinach.
- Feel free to add other vegetables like zucchini or kale along with the spinach.
- A drizzle of good quality olive oil over the finished stew just before serving adds a lovely richness.
Frequently Asked Questions
How should I store this white bean stew?
Store leftover stew in an airtight container in the refrigerator for up to 4-5 days. The flavors often deepen overnight.
Can I use other types of white beans?
Yes, Great Northern beans or navy beans can be used as substitutes for cannellini beans. Ensure they are rinsed and drained thoroughly.
Can I make this stew vegan?
This stew is already vegan if you use vegetable broth. Ensure your vegetable broth is certified vegan if needed.